I believe caring for mental health is about far more than easing symptoms. It's about understanding the root cause, restoring balance, and building a life with more lightness, clarity and wellbeing.
My work brings together clinical psychology with integrative approaches — hypnotherapy, EFT, flower therapy and Bio-Well energy assessment — because every person is unique, and lasting change rarely happens through a single path.
I see clients at my practice in Vila Nova de Famalicão and in Taipas, as well as online, working with people across Portugal and abroad. Every session is shaped around the person in front of me — no ready-made formulas, no judgement, just a safe space to be met where you are.
If you feel it's time to care for yourself, I would be glad to walk that path with you.